One-to-One Client Support

I offer dedicated therapeutic counselling tailored to your individual needs.

My approach focuses on creating a safe and empathetic space where you can express yourself freely.

Whether you're dealing with anxiety, depression, or life transitions, I am here to guide you through. Each session aims to help you understand your emotions and develop coping strategies.

By integrating therapeutic techniques with the calming presence of nature, we’ll work together towards your goals of healing and self-discovery.

Workshop

About the Workshop:

Walk & Talk Therapy is an increasingly popular and effective way of working with clients, combining movement, nature, and therapeutic conversation.

My live online workshop is designed specifically for qualified therapists who are curious about introducing walk & talk sessions into their existing practice, but want to do so ethically, safely, and confidently.

Over the course of this interactive workshop, you’ll be introduced to the core principles of walk & talk therapy, practical considerations, and clinical adaptations — with plenty of opportunity to reflect on how this approach could work for your client group and setting. This is an introductory training — no previous experience of outdoor or walking therapy is required.

Who This Workshop Is For:

This workshop is suitable for qualified counsellors, psychotherapists, and psychologists - Therapists working in private practice or organisational settings - Therapists curious about integrating movement or outdoor work into their sessions. This workshop is not a replacement for formal training, but an accessible and practical introduction.

Best Foot Forward Podcast

I have partnered with Beth from Confidence Education, who is a fabulous teacher, tutor and SENCO.

A light, yet professional new podcast, uniquely held outdoors, and aimed at 15 - 18 year olds; a key exam (and “life”) chapter of a young person's life.

We're discussing anxiety, prioritising, wellbeing, friendships, social media and more.