The “formal bit”…
“The curious paradox is that when I accept myself just as I am, then I can change”
Carl Rodgers
As I am a Registered Member of the British Association of Counsellors & Psychotherapists (BACP) - Member Number (00925165).
I am therefore bound by its Ethical Framework of Practice and Disciplinary Code of Conduct.
This can be found on the website www.bacp.co.uk
Qualifications
My core training is person-centred, and I have also trained in more specific areas:
Diploma in Therapeutic Counselling Level 4 – Counselling and Psychotherapy Central Awarding Body
The Rewind Technique - The Rewind Technique is a technique for processing traumatic memories. The technique is non-invasive and can reduce emotional arousal and intrusive memories.
Diploma in Depression – Centre of Excellence
Children & Young People’s Mental Health and Wellness Diploma - Centre of Excellence
Diploma in post-natal Depression – Centre of Excellence
Diploma in Grief and Bereavement – Centre of Excellence
Diploma in Laughter Therapy – Centre of Excellence
Eating Psychology Coach – Centre of Excellence
Mindfulness - Centre of Excellence
Childhood Sexual Abuse Training - The Quetzal Project
Childhood Sexual Abuse; Hope for Healing – Caroline Springs
Safeguarding Adults Level 3 – Future Learn
Moving your practice on-line - Online Therapy Institute
HSE Compliant Emergency First Aid - SkillsBase First Aid
Understanding Anorexia & Bulimia - Rochelle Craig
Working Therapeutically with Obesity - Exploring Binge Eating Disorder and Food Addiction - Rochelle Craig
Eating Psychology Coach Diploma - Centre of Excellence
I also have experience as a volunteer Counsellor at The Quetzal Project, supporting female survivors of childhood sexual abuse.
I work with:
The impact of childhood sexual abuse
Stress
Depression, including post-natal depression
Anxiety
Feeling stuck
Low mood
Bereavement and loss, including pet bereavement
Self esteem
Relationship difficulties